Westborough Counseling

  • COACHING
  • THERAPY
    • Westborough Anxiety Therapy
    • Westborough Cognitive Behavioral Therapy
    • Westborough Depression Therapy
    • Westborough Counseling Therapy
    • Westborough Addiction Therapy
    • Westborough Psychotherapy
  • COUNSELING
    • Westborough Mental Health Counseling
    • Westborough Marriage Counseling
    • Westborough Couples Counseling
    • Westborough Anxiety Counseling
    • Westborough Career Counseling
  • ABOUT US
    • Our Staff
    • Pictures and Video of the Offices
  • CONTACT US

Westborough Cognitive Behavioral Therapy

metrowest cognitive behavioral therapy

What is Cognitive Behavioral Therapy?

When it starts to rain after a tough day, do you automatically think “It always rains on me?” Do you blame yourself when for when things just happen around you, outside of your control?

Well, not all problems are a negative resemblance of you. Cognitive behavioral therapy (CBT) can benefit you by turning a stressful, negative situation into something great. Not everything that happens is your fault.

At Thrive Westborough, we have therapists qualified in Cognitive Behavioral Therapy, and they integrate both mindfulness and positive psychology techniques into treatment.

Thriveworks therapists pride themselves in making a personal commitment to each individual client’s well-being and success. This commitment is to ensure a personalized and positive experience for each person.

Westborough Cognitive Behavioral Therapy is Available Today.

When you schedule an appointment at Thrive Westborough, we can set up your first appointment right away (this week!). We also have another location conveniently located in Cambridge, allowing for commutes from Sommerville or Boston.

We would love to talk with you about getting started. Call us anytime at 774-377-4939.

Warmly,
Your Friends at Thrive Westborough

[schema type=”organization” orgtype=”LocalBusiness” name=”Westborough Counseling Therapy” street=”5 East Main St., Suite 3″ city=”Westborough” state=”MA” postalcode=”01581″ phone=”774-377-4939” ]

Want a FREE 10 Minute Phone Consultation with a Westborough Counselor?

[contact-form-7 id="325" title="New Credentialing"]

Address

Thriveworks Counseling and Life Coaching
5 East Main St. Suite 3
Westborough, MA 01581
774-377-4939

POWERED BY:

Thriveworks
Thriveworks

Westborough Life Coaching

Counseling and Life Coaching at Thriveworks Westborough The Biggest Loser, a popular weight-loss program on NBC, recently launched its new initiative "Lose … Learn More

Our Beautiful Offices

westborough-featured-office

Welcome to Thriveworks Westborough Our offices are conveniently located in the Framingham, Metrowest, Westborough area, and are beautifully designed to welcome … See More

Search Westborough Counseling

Follow Westborough Counseling

Copyright © 2023 · Thriveworks Associates · Privacy Policy & Terms of Use